- 2 ripe bananas, sliced
- 1 (8 oz.) can pineapple chunks
- 2 cups kiwi fruit, peeled and sliced
- 2 ripe pears, peeled and sliced
- 2 cups strawberries, sliced
- 2 navel oranges, peeled and sectioned
- 3 cups melon balls, any kind
- 1 (8 oz.) can mandarin oranges
- 2 apples, peeled and sliced
- 1 cup blueberries
- 2 cups grapes
- 1/4 cup shredded coconut
- 16 oz. vanilla yogurt
- 3 tablespoons dark honey
Place fruits together in a large bowl, blending in the yogurt and the honey as you go. Allow to sit overnight in the fridge for fullest flavor.
Yield: 16 servings.
** Many philosophers of old thought that honey was useful for everything from aiding the natural healing process to helping in verbalizations! Fruit appears in hundreds of civilizations as an offering to the gods, or as an important element in local festivals. Yogurt’s natural consistency blends this energy together for a loving harmony. I like to serve fruit as an appetizer because it is light, refreshing and a "happy" energy food. Add or delete fruits according to your personal preference.
Note: Fruits such as apples can be carved into shapes to reflect your magical goals.
Magical associations: Spirituality, communication, friendship, health, pleasant gatherings, joyful occasions.
Celebrations: Spring Equinox, Aloha Week, Handsel Monday. Joan of Arc Day.
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